Schedule an Appointment (336) 906-2040
Schedule an Appointment (336) 906-2040
Pain Management Resources in High Point, NC
The Hands-On Approach to Wellness
Read our articles & the BodySense Magazine below for more information on the health benefits that massage therapy offers. Our High Point, NC office provides convenient online resources to educate our clients on how we can help transform their life.
Check Out Our Articles
A Guide to Proper Body Mechanics While Doing Yard Work
4 Benefits of Deep Tissue Massage
How Manual Physical Therapy Can Help With Your Health Goals
4 Tips for Making the Most of Your First Massage
A Guide to Myofascial Release Therapy
What's the Difference Between Dynamic and Static Stretching?
The Importance of Taking Time for Yourself
History of Physical Therapy
What to Know About Craniosacral Therapy
History of Craniosacral Therapy - Part 2
Benefits of Massage & Physical Therapy
Massage Therapy
Experts estimate that up to 90 percent of disease is stress related. Perhaps nothing ages us faster, internally and externally, than high stress. Massage therapy is an effective tool for managing this stress, which translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Massage can also help specifically address a number of health issues, including:
- Alleviate neck pain, low-back pain and improve range of motion
- Enhance immunity by stimulating lymph flow—the body's natural defense system
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improve the condition of the body's largest organ—the skin
- Increase joint flexibility
- Promote tissue regeneration & improve mobility around scar tissue
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Reduce post-surgery adhesions and swelling
- Reduce spasms and cramping
- Relax and soften injured, tired, and overused muscles
- Release endorphins—neurotransmitters that work as the body's natural painkiller
- Relieve headache pain
Physical Therapy
Physical therapy improves quality of life through hands-on care that offers patients a range of benefits. We assist in recovery and pain management for people of all ages, helping you to heal without invasive procedures. Benefits of physical therapy include:
- Maximizing movement by identifying imbalances in joint movement & muscle activity to optimize function
- Customized care for your needs to meet you where you are in life
- Enable active participation in care to help you feel empowered to take charge of your problems instead of them overpowering you
- Exercise and stretching weak, tight, or atrophied muscles
- Avoiding opioids through implementation of proven pain management techniques
- Avoiding surgery by using non-invasive, therapeutic treatments
Physical therapy is often just as effective as more invasive procedures, and it allows you to be in control of your recovery. Call us today to schedule your appointment with a physical therapist and see the difference we can make in your life.
Get More Information
To get more information on our massage therapy and physical therapy services, call Hands-On Health Massage and Physical Therapy today. A member of our team will walk you through our processes and get you prepared for your upcoming appointment.
I have had massage over the years. This was the best massage I've ever had. I've already started telling folks about this place.
Zureka D.
"Malia has much experience with neuromuscular therapy She understands the muscle groups She has helped with pain, triggers , spasms and tension within my body. She has understanding of how the muscles are connected and how they are supposed to work"
Patricia G.
"All of the therapists here are wonderful and you can't go wrong with any of them."
Kristin D.